Bending and kneeling: what not to do: when you are weeding or you are going to lift something, don't just bend at the waist! Bend your ...

On the first nice day many of us have the impulse to jump into our gardens and do everything we can: rake, cutback, transplant, mulch.. but ...

Spring has arrived! But after a winter curled up with books by the fire, a day of gardening can be followed by two or three days of pain. Th...